Electricians Guide For Staying Healthy On The Job
Some of the most common injuries for electricians are to the back, knees, fingers and hands. There are things that an electrician can do on the job that can lead to pain and discomfort in these areas of their body. Some of these things that can lead to pain are working in very hot or cold temperatures, staying in the same position for long periods of time, holding vibrating tools, constant pressure from a hard surface on the body, constant moving of the body from twisting, stooping and reaching and using force on your body to perform any task. An electrician should perform stretching exercises before going to work to relieve stress on their body and muscles. This can help an electrician to relieve stress on their body and keep their muscles and joints from getting so sore. If you have pain or discomfort while working on the job. You need to stop and change the way you work or change the way tools that you use. You may have some of the following symptoms like fatigue, weakness, loss of ...